3 days for:

● come back to yourself in an exceptional and revitalizing setting in the heart of nature, in the Cévennes national park … at the Gur Prasaad school of life, in a place conducive to calm, meditation, letting go, in a green setting where time takes on another dimension
● create balance and well-being
● activate the body’s self-healing functions
● regenerate with an Ayurvedic massage allowing better circulation of vital energy, and providing general and lasting well-being
● establish a personalized Ayurvedic assessment in order to set up routines allowing you to balance and harmonize your body in depth
● breathe, meditate, sing, walk, practice yoga, relax, reconnect with oneself, with nature and eat healthy with delicious meals prepared with love and creativity for a tasty, detoxifying, balanced and lively cuisine

For more informations :https://drive.google.com/file/d/1PJGzO-WzK3QU6K6gVnYQt3AOvBU1DZpZ/view?usp=sharing

Find your energy, your inspiration and your radiance!

Early morning: Practice of kundalini yoga and meditation
In the morning, meditative walks to places in nature with special energy and relaxations, mantra chants, meditations, at the end of the day.
Saturday a longer walk, all day in nature with meditative experiences.
In the area there are standing stones, beautiful views, tall trees, lots of rocks and the deep silence of nature.
Possibility of receiving a Sat Nam Rasayan * treatment (a healing treatment in deep meditation)
A delicious and detoxifying vegan diet made with organic and local foods

Facilitated by Karan Shiva Kaur, Kundalini yoga teacher certified by the Kundalini Resarch Institute.

Pour plus d’informations: https://drive.google.com/file/d/1OrtoJqh64phkyZea0zfYqFfFpXoiKL7J/view?usp=sharing

● 4 days to come back to yourself in an exceptional and revitalizing setting in the heart of nature, in the Cévennes national park … at the Gur Prasaad school of life, in a place dedicate to calm, meditation, letting go in a setting greenery or time takes on another dimension around the practice of kundalini yoga, associated with hiking and personal introspection.
● 4 days to interiorize yourself, connect with yourself, listen to your inner self.
● 4 days to create a space of silence, in which you can find your truest, purest being, the one who has no doubts, the one who loves, who forgives, who welcomes life, transformation …
● 4 days to breathe, meditate, sing, walk, practice yoga, relax, reconnect with yourself, nature, stones and eat healthy with delicious, tasty, detoxifying, balanced and lively cuisine …
● 4 days to enter into a real process of transformation and personal development through the creation of your mala.

● To create a mala with your own hands is to charge it with your energy, your prayers, to make it an object that can support you daily, emitting high vibrations, reminding you of the deep meaning of everything and of yourself.
● Your mala, creating on the 4th day will be charged with these vibrations, with this high awareness of yourself, you will imprint on it the deep sense of experiencing you with you. Your mala will be a real therapeutic instrument, a real tool and ally of healing.

Pour plus d’informations: https://drive.google.com/file/d/1KNvQof84f6jTiBFD9gaUdvzPY7rMQMWE/view?usp=sharing

Mental and Meditation

Vitality and Stress

Lifecycles and Lifestyles

Conscious Communication