Sat Atma Kaur

Founder of the School of Life

ੴ Sat Atma Kaur

Sat Atma is the founder of the School of Life GUR PRASAAD.

Here she comes:
I have practiced Kundalini yoga since 1979, when I met Yogi Bhajan for the first time. This opened a new world for me. A year later during the Yoga Festival in France I fell for the yoga and the yoga lifestyle big time.

I moved into an ashram and ended up living in 2 different ashrams for 16 years.

I learned a lot, worked a lot, expanded a lot. I became a Kundalini yoga teacher, worked in Golden Temple restaurants in Copenhagen and in Amsterdam, studied to be a physiotherapist, and became a Kundalini yoga teacher trainer.

I embraced the lifestyle of Sikh Dharma, a spiritual lifestyle that focuses on individual well being through connecting with the Divine within and without, community building and service. There is a lot of singing there too.

In 1990 I started learning and practicing Sat Nam Rasayan, the art of healing through the meditative projective consciousness. This is a big love in my life; it brought me a deeper experience of my meditative being, which I still persue day by day in my early morning meditation and also all over the planet learning from Guru Dev Singh, the present Master of Sat Nam Rasayan.

36 years after starting Kundalini yoga I moved to France. I had already been looking for a house and land where I could open a centre and a little community for Kundalini yoga and it’s life style, Sat Nam Rasayan and an ecological way of life. I saw Camporiol for the first time in December 2016 and all I could say was ‘Waaah!’

I was ready to settle down and signed the final papers for it in August 2017. Then I moved in, straight away.

My idea is to create a place where everyone is welcome to live a life of light, to digest our darkness and the darkness of others and to share the best we have. All under the guidance of the teachings of Yogi Bhajan.

There is nothing outside of us.
It’s all in us.


Karan Shiva Kaur


I have been practicing Kundalini Yoga for over 11 years. I have had the honor and pleasure of teaching since 2013. I am certified by the Kundalini Research Institute (2018) and continue my training daily in the Gur Prasaad School of Life with Sat Atma Kaur Khalsa. The practice of this yoga supported me, transformed me, it opened the doors to a bigger, more serene, more joyful, balanced world. It has given me the strength to stand up for what I am and who I really am, to know what I want and to reject what is not mine. It is for these various reasons that I wish to impart this knowledge, to allow you in turn to take the reins of your lives, so that you can truly believe in your uniqueness, in your beauty, in your strength and in your invincibility. You will understand, this practice is above all individual. But by allowing you to build yourself and assert yourself as a happy and free human being, this becomes a collective project that unites us all to make ourselves and this earth a better world.